Women’s Health (general)

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Jennifer Gerics, Bill Gerics

Feature Writer Jennifer Gerics

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Jennifer Gerics

Transvaginal Ultrasound

If you are having pelvic pain or other issues, your gynecologist might send you to have a transvaginal ultrasound. What exactly is this test and what does it reveal? more...

Spring Articles

The month of April has brought spring to the northern hemisphere. See the month in review with articles that focus on spring. more...

Spring Hay Fever

Thousands of women are currently suffering from seasonal allergic rhinitis, or simply "hay fever." This common allergy to pollen can be easily treated. more...

Going Green: Healthy Spring Eating

April is being viewed as the "go green" or go natural month, largely in part to Earth Day, which is April 22nd. Find out about healthy v. organic eating. more...

Spring Exercise

Now that spring is here in the northern hemisphere, it's a great time to go and exercise the old fashioned way: outside! Learn ways to exercise for maximum health. more...

Healthy Eating for Easter

March brings a second article about nutritional recipes and foods, and the focus is Easter. Learn how to keep this holiday's meal low-calorie, low-fat, and low in sugar. more...

MS Awareness Week

MS is a chronic autoimmune disease that primarily affects women. There are things you can do this week and all year long to continue the movement against it. more...

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contributing articles
Women’s Health (general)

Fibromyalgia: Meds are Not Enough

By: Sue Cartledge

For sufferers of fibromyalgia, the condition is confusing and painful, and medication does little to help. Now exercise can help to provide relief and improved function. more...

Self Care for Women

By: Angela Ann Holloway

Self Care for Women is imperative as they constantly put everyone else first, and suffer because they come last. Here is an outline of what IS and IS NOT self care. more...

Lunch Hour Fitness

By: Nicci Talbot

When you're working hard and have a family it's hard to find time for exercise. Here's how to get a healthy body in your lunch hour, without giving up your social life. more...

Medical Consent

By: Elizabeth Randall

Long-time users of medically prescribed hormones suffer long-term, and sometimes lethal, health effects. Was there ever a good reason to take them in the first place? more...

Good Health Promotes Good Sleep

By: Maria Zain

Going to sleep can be tiring for those who have a lot to worry about. Here are ways to create healthy sleeping habits just by observing some refreshing tips. more...

Importance of Female Friendships

By: Tamara Hanson

The unique and emotional bond between women is about more than connecting with other women. These relationships can also have an impact on women's health. more...

Heart Attack Symptoms in Women

By: Debra L. Stang

Heart attack symptoms in women frequently look different than heart attack symptoms in men. Protect yourself by knowing the signs to watch out for. more...

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