A great way to count your blessings is to number them, literally. Take a pretty notebook of your choice and count 5 things you are grateful for each day. The entries can be profound, like a life-saving operation for your uncle, or more understated, such as the feel of 100% cotton sheets. The point is to reflect on all of life's gifts that we often take for granted. This type of activity is simple, fun, reflective, and it stirs appreciation for blessings both large and small. Might just put a spring in your step....