The basic design of the menstrual cup has changed little over the years; however modern day cups are now likely to be made of silicon or latex rather than the rubber of earlier times. The convenience however remains the same and the benefits of using cups as your sanitary protection also have not changed.
The Basics of Using a Menstrual Cup
A menstrual cup is a conical shaped cup made of flexible material which is inserted into the vagina to catch menstrual fluid. It is worn lower in the vaginal passage than a tampon and with only a little practice is simple to insert and remove. The cup may be worn up to 12 hours without needing to be emptied and after draining a quick wash out with hot soapy water will have it ready for reuse. In between menstrual periods it is recommended that the cup be sterilised in boiling water before storing. All brands of cup come with clear and easy to follow use and care instructions.
Economic Advantages of the Menstrual Cup
A menstrual cup is, of course, reusable, and a single cup will last a woman many years. For a small initial investment, and with a potential use expectancy of up to 80 menstrual cycles, the economics of the cup speak for themselves. Cup users certainly benefit from no longer needing to purchase expensive disposable sanitary products on a monthly basis.
The Menstrual Cup's Convenience
Although the specifics of each brand of menstrual cup differ slightly, on average a cup will hold approximately 30ml of menstrual fluid. Even women with exceptionally heavy periods report that they are able to wear their cup for periods of up to 12 hours without experiencing any problems. The cup can be safely worn overnight and as it catches menstrual flow, instead of absorbing the flow as a tampon would, there is no risk of toxic shock syndrome. Being able to undertake a day’s activities without worrying about the need to change sanitary protection is a huge convenience for women who wear a menstrual cup.
The Environment Loves Menstrual Cups!
Menstrual cups are environmentally friendly and ideal for women who want to reduce their carbon footprint and live a greener life. As disposable sanitary products contribute to clogged waterways and landfill issues, wearing a reusable menstrual cup is a practical way that each woman can assist the environment.
Which Menstrual Cup?
There are a number of brands of menstrual cup currently on the market. Common brands include the Diva Cup, the Lunette Cup, the Keeper, the Mooncup and the Instead Cup. Which to choose is often a matter of personal choice dependent upon price, material and availability. Further information on menstrual cups and a detailed review of each cup currently on the market is available at the Labyrinth.au website.
Choosing a menstrual cup as your sanitary protection is a lifestyle choice that is good for your budget and the environment. Menstruation can be awkward and inconvenient for many women however a menstrual cup is certainly a good way to minimise the menstrual blues.
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