Women’s Health

Feature Writer: Jennifer Gerics
Welcome to Women's Health at Suite101.com. All areas of wellness will be covered, from reproductive development and sexuality, to women's specific health concerns and prevention tactics.
Learn about what to discuss with your primary care physician and your gynecologist. Find out about the menstrual cycle (from puberty to menopause) and ways to smooth the ups and downs. Read about warning signs and treatments for depression, headaches, and insomnia.
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Jennifer Gerics
Oct 4, 2008
Breast Cancer Facts
In: Breast Health
October is Breast Cancer Awareness Month, and plenty of people are actively working on a cure for the cause. Learning the disease basics is the first step.
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Sep 24, 2008
Help for Migraines and Tension Headaches
In: Women’s Health (general)
Women who suffer from chronic headaches can find help to relieve their pain. It's a matter of preventing the onset of such pain, or treating the head pain after onset.
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Sep 24, 2008
Alternative Headache Treatments
In: Women’s Health (general)
Women often seek alternative or "natural" remedies for headaches and migraines. Learn some supplementary ways to treat head pain.
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Sep 22, 2008
Women and Tension Headaches
In: Women’s Health (general)
Women are highly susceptible to tension headaches, due to high-stress careers, motherhood, and the demands of homemaking. Learn more about this type of headache.
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Sep 15, 2008
Migraines and Being Female
In: Women’s Health (general)
Women are more likely than men to have migraine headaches. One belief is that they are caused by fluctuating hormone levels. Learn migraine symptoms and risk factors.
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Sep 6, 2008
Women and Meditation
In: Women’s Health (general)
Meditation, an ancient relaxation art, is a great device for calming the mind and body. It has various health benefits for women, and it's simple to do.
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Aug 25, 2008
Women and Emotional Counseling
In: Women’s Health (general)
Women face many emotional hurdles, and sometimes individual professional counseling is necessary. Various types of therapy are available.
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Aug 18, 2008
Women and Writing
In: Women’s Health (general)
Women can benefit from expressing their thoughts and feelings in words. Different forms of writing can bring positive health benefits, including lowered stress levels.
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